Bikram Yoga has one benefit one may not have thought of. Seeing what I am saying one is to notice, in your next class, hearing a correction and acting on it, one is honing the skill of accepting feedback. Teaching Bikram yoga is another level beyond practicing of Bikram Yoga; of feedback. In the studios I taught at it was customary to have any teacher give feedback, and event to ask if they would before class.
So looking for suggested New years resolutions Having said that whats the feedback?
Enjoy the New Year!!!
How I Realy Feel ( in the past)
Enjoying the New Year!!!